Welcome to Evolved Performance Fitness. My name is Robin, I’m a Personal Trainer who works exclusively with men and women who are serious about getting fit for the armed forces and who want to take their health and fitness to a whole new level.
No matter what your current level of fitness is or training experience, my personal training and coaching programmes are designed to get you into the best possible shape and give you the confidence to easily pass your pre-joining fitness assessment and have the best possible start to your armed forces career.
Whether you’re joining for a role in the Army, RAF, Navy or Royal Marines, the Evolved Performance Fitness Programmes are designed with the key fitness requirements for the armed forces in mind.
The EPF Programme aims not only to get you passed your initial training phase, but to guarantee that you exceed all requirements and that you reach your ultimate fitness potential. This is not a quick fix programme, what you will learn and gain from EPF will benefit you for a lifetime.